EMPOWERING
PEOPLE TO FIND
PRESENCE AND THRIVE
MEDITATION & AWARENESS COACHING
Mindful
Present
Vulnerable
Grounded
Embodied
Strong
Free
About Me
My name is Michal and I am dipl. awareness coach and meditation teacher. I teach meditation and support people in breaking free and reclaiming their authentic power through meditation and awareness coaching. This is about shedding the need for approval, performing perfection, and hiding vulnerability — and instead grounding into the body, embracing truth, integrating shadow and living with strength, courage and freedom. I guide people into deep embodiment where real transformation happens — beyond the mind, beyond masks — returning to a life led from inner authority, emotional depth, presence and authenticity.
Do you find yourself fighting challenges and need professional support?
As dipl. awareness and integral coach I support people to break free from people-pleasing, self-doubt, and emotional disconnection. If you constantly seek approval, avoid conflict, suppress your needs, or feel shame around your desires—I see you. I’ve been there. This isn’t about fixing you. It’s about reconnecting with your truth beneath the roles and expectations. Through coaching, you’ll build emotional independence, set clear boundaries, release shame, and create deeper, more authentic relationships—with yourself and others. You don’t have to do this alone. Let’s talk.
Are you struggling with presence & concentration and you are curious about meditation?
I am a long-term meditation practitioner, and my main approach combines Vipassana meditation with non-dual awareness. Vipassana is an ancient tradition based on observing the body and mind exactly as they are in the present moment. It is not tied to any specific religion, spiritual path, or belief system. Rather, it is a universal technique of self-observation that gradually leads to inner freedom. We all share the same human challenges, struggles, and suffering—so the remedy must also be universal. I am not a guru - I am a fellow human being who can help you discover your own inner space of peace and fulfillment. I invite you to explore this practice together.
Book a free call to explore if coaching or a meditation session suits you best.
30 min
Services
Free consultation
30 minutes
Book a free call to explore if coaching or a meditation session suits you best.
Online or live Awareness Coaching Session
1 hour / 160 CHF
1:1 Coaching session available online or in Zürich – tailored to your needs and personal journey.
Private meditation session
1 hour / 150 CHF
One hour meditation to go deeper into the presence and feeling of the body.
I understand that financial challenges can happen. If this applies to you, don’t hesitate to contact me — together we’ll find a way for you to benefit from my offer.
I work in German, English and Polish.
My work is submitted to professional supervision.
''I have already attended several coaching sessions with Michal and experienced how we were able to resolve stressful thought patterns and formative childhood experiences. Through his guided meditations, I gained access to my subconscious, was able to recognise the causes of my traumas and process them. It helped me to subsequently confront the situations of the past in meditation with self-support and thus heal them step by step.
It was particularly valuable for me that Michal is familiar with the topics of queerness, coming out and chemsex. His sensitive work with the body and subconscious mind has helped me noticeably and enabled lasting change.''
Tobias - Coaching Client
